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Bluebonnet, Calcium Magnesium Potassium, 180 Caplets Gummies Supplement Facts Serving Size: 5 Supplement Facts Serving Size: 5 Tablets Amount Per Serving % Daily Value Calories 22 Total Carbohydrate 4 g 1%* Dietary Fiber 3 g 11%* Vitamin D 3 (as cholecalciferol) 63 mcg 313% Vitamin E (as d alpha tocopheryl succinate) 147 mg 983% Calcium (as dibasic calcium phosphate & naturally occurring) 43 mg 3% Zinc (as zinc citrate & monomethionine [OptiZinc®]) 28 mg 225% Selenium (as sodium selenite & L selenomethionine) 175 mcg 318% Copper (as copper sebacic acid complex) 1 mg 111% Sodium 11 mg <1% SoyLife® Non GMO Isoflavone Complex (from soy) (providing 20 mg isoflavones) 1 g † Saw Palmetto Berry Ext Curcumin 97 250 mg 60 vegetarian capsules